Monday, July 18, 2011

I'm Back!!

Howdy everyone, I've missed you. Hope you have been well. Due to some family issues and work issues, I had to take a little time off. But today, I'm back and ready to get back to work - and play.

It has been an interesting couple of months to say the least, I have changed so much I hardly recognize myself sometimes. It hasn't been easy and sometimes it has been painful. I joined the Y where I work out at least two days a week(soon to be more when the kids head back to school in the fall). I drink
a lot of water and am careful about what I eat. I've lost 25lbs. Although I'm excited about the weight loss I have gained so much more from my fitness craze - self esteem.

That's right ladies. It is empowering to be in good health. As a matter of fact, it has been an amazing experience for me. It has taught me that my opinion counts, what I think does matter. For the first time in years, I feel in charge of my life. Now, I'm using that feeling to get rid of all that past (and current) negativity in my life.

I have even noticed a better relationship with the kids, I feel better and am less grouchy and tired. It has been pretty cool.
So stay tuned, because I'm back to work and I've got a lot I want to share with you!


Kathleen said...

Sounds great! I've been on a mission to lose the last 20lbs (well, maybe 25-30) for a while now. Thanks for the reminder of why it's important to be healthy!


Kevin Collins said...

Hi. I really enjoyed my brief visit on your site and I’ll be sure to be back for more.
Can I contact your through your email?

Please email me back.


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